Health isn't one-size-fits-all—and neither is my approach. It's about understanding you. At Health Anarchy, I go against the grain by looking at the full picture. This includes your physical health, mindset, emotions, relationships, environment, and sense of purpose—as much or as little as it relates to your goals. These six areas are often connected and when a few are off, progress can stall. Using science-backed strategies, we’ll cut through the noise, uncover what’s really holding you back, and build the habits and skills you actually need to reach your goals. No quick fixes. Just real support and deep, sustainable change.
The Coach
Caleb Lazenby CPT, CNC​, SSR-1 I’m a certified Nutrition Coach, Sleep, Stress, Resilience Coach and Personal Trainer; behavior modification is at the core of everything I do. The human body is a complex system that demands a nuanced, individualized approach. Sustainable change requires grace and compassion—along with a healthy dose of accountability. I combine deep health strategies with a collaborative spirit to help clients navigate roadblocks, stay consistent and see lasting results. Plus, I bring a charming smile and sometimes off-kilter sense of humor. 😉 I’ve helped a police officer manage stress and recovery to improve physical performance. I’ve guided a middle-aged woman in building foundational habits that not only helped her lose weight but also gave her the energy to show up more fully for her family. I’ve even worked with an 85 year old gentleman dealing with chronic sciatica, helping him find relief so he could enjoy something as simple as a trip to the grocery store again. When you chip away at the small things, supported by a coach who sees the big picture, the results can be life-changing.
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